Pathways to Wellness
At Creative Directions, we've always believed in the transformative power of therapy and the profound impact it can have on individual lives. We are thrilled to expand our horizons and invite you on a journey of personal growth and holistic wellness beyond the traditional therapy room. This aims to be an adventurous exploration into the realms of self-discovery, wellness, and creativity. Designed for those seeking to enrich their lives through diverse, non-therapeutic avenues, our new initiative offers a unique blend of activities to nurture the mind, body, and spirit.
A Creative Directions Initiative
Mission
At Pathways to Wellness, our mission is to provide a diverse range of wellness avenues and foster a supportive community where individuals can explore and embrace holistic well-being.
Vision
Our vision is to create a vibrant and inclusive wellness community where individuals feel empowered to explore unconventional wellness methods and connect with like-minded individuals.
Values
Our initiative is guided by the values of curiosity, creativity, and holistic well-being. We believe in thinking outside the box and embracing diverse perspectives on wellness.
Special Events
Yin Yoga
Miriam Deming
This practice is all about slowing down, tuning into our bodies, and finding stillness amidst the transitions. Whether you're looking to ground yourself, release what no longer serves you, or simply enjoy a peaceful evening, this session will offer you the space to do just that.
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Tuesday, November 19th
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6:30 PM - 7:30 PM
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1150 N 25th Street, Suite B, Grand Junction, CO 81501
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$20 per person
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Maximum 8 people
Renew & Rejuvenate
Manifesting Intentions for the Year Ahead: a Journaling Series facilitated by Melody Jones
Embrace the new year with a sense of renewal in our inspirational 6-week journaling series. Reflective writing is a powerful yet gentle tool for self-discovery. We’ll create a meaningful journaling practice designed to nurture mindfulness, reveal what matters, embrace challenges, and set intentions for the year ahead. You’ll explore different ways to write in your journal that will bring new dimension and perspective to how you think including stream-of-consciousness, sprints, list-making, poetic musings, and more. Bring a notebook and your favorite writing tool(s). Colors welcome!
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Thursday evenings from 6:00 p.m. - 7:30 p.m.
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Jan. 9-30 and Feb. 6-13, 2025
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$97per person
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Limited to 8 participants
Monthly Events
Metaphysical Mondays
Join us for Metaphysical Mondays, a series of enlightening sessions designed to explore various aspects of metaphysical practices. Each month, we delve into different topics to enhance your spiritual journey and personal growth. $10.00 / person
Here's the lineup for the upcoming months:
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July 1st @ 7:30 PM
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Introduction to Crystal Healing
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August 5th @ 6:30 PM
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Chakra Balancing Techniques
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September 9th @ 6:00 PM
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Mindfulness Techniques for Stress Relief
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October 7th @ 6:00 PM
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Understanding and Using Pendulums
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November 4th @ 6:00 PM
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The Power of Affirmations
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December 2nd @ 6:00 PM
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Exploring Past Life Regression
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Ear/Auricular Acupuncture
Nicole Heil, AAT
Embark on a wellness adventure with ear acupuncture! This gentle, ancient practice targets the ear's specific points to alleviate stress, pain, and more, reflecting the body's overall health. It's a non-invasive route to balancing energy and enhancing well-being, ideal for those exploring alternative healing paths. Dive into this holistic experience and feel your body harmonize and rejuvenate! $10.00/person
Here's the lineup! Please remember to arrive between 5:00 and 6:00 PM for any of the following sessions:
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July 2nd @ 5:00 - 7:00 PM
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August 6th @ 5:00 - 7:00 PM
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September 3rd @ 5:00 - 7:00 PM
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October 1st @ 5:00 - 7:00 PM
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November 5th @ 5:00 - 7:00 PM
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December 3rd @ 5:00 - 7:00 PM
Tarot Tuesdays
Dive into the mystical world of tarot with Tarot Tuesdays, a series of workshops designed to help you master the art of tarot reading. Each month, we focus on different aspects of tarot to enhance your understanding and skills. $10.00 / person
Here's the lineup for the upcoming months:
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July 9th @ 7:30 PM
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Major Arcana: Tools for Self-Discovery
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August 13th @ 6:00 PM
- Minor Arcana: Exploring Personal Narratives
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September 10th @ 6:00 PM
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Court Cards: Understanding Archetypes
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October 8th @ 6:00 PM
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Designing Tarot Spreads for Inner Exploration
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November 12th @ 6:00 PM
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Intuitive Tarot Reading: Connecting with Your Inner Self
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December 10th @ 6:00 PM
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Using Tarot for Reflective Practice and Growth
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Coming Soon...
Guided Meditation
Explore tranquility with our guided meditation sessions, an essential part of our wellness program. These practices offer a peaceful retreat for the mind, guiding you through mindful breathing and visualization. Ideal for anyone seeking calm and balance, join us to nurture your inner peace and enhance overall well-being.
Nutrition Exploration
Join our Nutrition Exploration Workshop, where we dive into the fundamentals of healthy eating and how it impacts overall wellness. This session is perfect for anyone looking to enhance their dietary habits with practical, science-backed nutrition advice. Learn how to nourish your body and achieve a balanced diet in a way that supports both your physical and mental health.
Sound Healing
Discover the profound effects of resonant frequencies on the body, mind, and spirit as we delve into the therapeutic power of singing bowls. Join us on a journey of relaxation, rejuvenation, and inner harmony as we unlock the healing potential of sound together. Experience how these ancient instruments can elevate your meditation practice, reduce stress, and promote a sense of well-being.
Moon Magic
Join us for a captivating workshop on the mystical energies of the moon. In this session, you'll delve into the significant role the moon plays in metaphysical practices, learn how to harness its powerful energy, and explore the creation and uses of moon water. Discover how moon phases influence energy flows and how you can utilize these cycles in your own spiritual practices for better alignment and manifestation. Whether you're a seasoned practitioner or new to moon rituals, this workshop will enrich your understanding and connect you deeper with the celestial rhythms.
Herbal Wisdom
Explore the ancient arts of herbal wisdom and druidry in our enlightening workshop. Delve into the traditional uses of herbs for healing, protection, and enhancing spiritual connections as practiced by druids and other nature-focused traditions. Learn how to identify and harvest various herbs, and discover their applications in creating potent natural remedies and spiritual aids. This workshop offers a practical approach, allowing you to connect deeply with nature and utilize the powerful properties of plants to enrich your life and practice.
Runic Magic
Discover the mystical world of rune magic in our immersive workshop. Learn about the ancient symbols used by the Norse for divination, protection, and manifesting intentions. This session will guide you through the meanings of each rune, their historical context, and how to use them in modern magical practices. Experience hands-on activities such as casting runes for insight and creating rune scripts for specific magical workings. Unlock the secrets of these powerful symbols and integrate their magic into your daily life.
Past Events ...
2nd Annual
Experiential Healing & Wellness Expo
Explore the transformative world of holistic health at the 2nd Annual Alternative Healing and Wellness Fair: Connecting Community with Innovative Healing Practices to Nurture Mind, Body, and Spirit.
For just $10, immerse yourself in a vibrant community event dedicated to exploring creative and diverse wellness practices. Engage with skilled practitioners offering everything from yoga and massage to energy work, spiritual coaching, and metaphysical practices.
Dive into interactive booths, participate in intimate mini-workshops, and enjoy dynamic demonstrations that will inspire and empower your wellness journey. Don’t miss this opportunity to connect with others passionate about holistic wellness and experience innovative approaches to nurturing your mind, body, and spirit.
This event is brought to you by Pathways to Wellness and Unitarian Universalist Congregation of the Grand Valley.
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Saturday, October 26th
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10:00 AM - 2:00 PM
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The Unitarian Universalist Congregation of the Grand Valley located at 536 Ouray Avenue, Grand Junction
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$10 per person
Creative Arts Wednesdays
Unleash your creativity with Creative Arts Wednesdays, a series of fun and engaging workshops designed to inspire and nurture your artistic talents. Each month, we explore different creative projects to spark your imagination. $10.00 / person
Here's the lineup for the upcoming months:
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July 17th @ 6:00 PM
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Vision Board Creation
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August 21st @ 6:00 PM
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Rock Painting and Mandala Art
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September 18th @ 6:00 PM
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DIY Coaster Crafting
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October 23rd @ 6:00 PM
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Autumn-Themed Art Projects
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Yin Yoga
Miriam Deming
This practice is all about slowing down, tuning into our bodies, and finding stillness amidst the transitions. Whether you're looking to ground yourself, release what no longer serves you, or simply enjoy a peaceful evening, this session will offer you the space to do just that.
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Friday, September 6th
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7:00 PM - 8:00 PM
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1150 N 25th Street, Suite B, Grand Junction, CO 81501
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$20 per person
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Maximum 8 people
Neurodiversity Resource Fair
Next Steps Neurodiversity
Join Creative Directions at the Next Steps Neurodiversity Resource Fair on Saturday, August 10th, from 10:00 AM to 3:00 PM at the Grand Junction Convention Center! This FREE event celebrates neurodiversity and offers resources for individuals with autism, ADHD, developmental disabilities, and more. Connect with providers, explore local resources, and celebrate the strengths of our neurodiverse community.
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Saturday, August 10th
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10:00 AM - 3:00 PM
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Grand Junction Convention Center
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FREE entry
Hiking & Nature Group
Madison Kohls, LPCC
All Ages (under 18 need parent/guardian)
Wear comfortable clothing
Bring water, a yoga mat or blanket, and a journal or notebook
Saturdays at 9:30 AM to 12:00 PM
$20 drop-in Private Pay (each)
Medicaid ACCEPTED
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Introduction and intentions @ Botanical Gardens on April 20th
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Setting Goals in Nature @ Mica Mine) on May 4th
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Facing Challenges Mindfully @ Riggs Hill) on May 18th
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Finding Joy in Nature @ the Audubon Trail on June 1st
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Cultivating Resilience @ the Whitewater Boat Launch on June 15th
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Creating Balance @ the Monument Corridor Trail on June 29th
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Perseverance @ Liberty Cap on July 13th
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Problem-Solving in Nature @ River Trail on July 27th
Wellness Essentials Workshop
Katy Clifford of Grand Skin Journeys
Join us for an exciting Wellness Essentials Workshop where we dive deep into the world of skincare and holistic wellness! This event is perfect for anyone looking to learn more about taking care of their skin and overall well-being.
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Wednesday, June 19th
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5:00 PM - 6:00 PM
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Creative Directions - Unit D
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For ages 12+
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$20/person
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Skincare Introduction, Aromatherapy Session, and Sound Therapy Demonstration
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As a special bonus, attendees will receive a promotional discount on facials!
Grand Valley
Yoga Fest 2024
Community & Registered Events
As part of our commitment to promoting health and wellness in our community, Creative Directions is honored to be a gold sponsor of the Grand Valley Yoga Fest. Join us for a day filled with yoga, workshops, and talks designed to inspire and empower your personal health journey. Whether you're a seasoned yogi or new to the practice, there's something for everyone.
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May 31 - June 2, 2024
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Palisade High School, Palisade, CO
Pendulum Crafting Workshop
Lea Ayer, LPC
Embark on a journey into pendulum work, crafting and attuning to your unique pendulum's energies. Learn techniques for pendulum divination to enhance intuition. Engage in hands-on exercises to deepen proficiency and gain personal insight and guidance.
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Next Session PENDING
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$20/person
Shadowbox Spirit Figures
Dennis & Connie Brady
Create meaningful art using a gourd shard with a scroll containing a private message and a small personal item. Displayed in a 5x7in. wood and glass shadowbox, it makes a great home decoration or gift. The art can support a friend in need or commemorate a loved one.
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Next workshop PENDING
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Bring a lunch!
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For ages 14+
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$65/person
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Bring a coin-sized flat object to embed
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All supplies included!!
Creative Directions
Grand Junction, CO
Zendoodled Feathers
Dennis & Connie Brady
Experience the transformative power of Zendoodled Feathers in a one-day workshop combining art and mindfulness for personal expression, emotional guidance, and navigating life's challenges while creating a meaningful masterpiece.
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Next Session Date PENDING
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Bring a lunch!
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For ages 14+
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$75/person
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All supplies included!
Creative Directions
Grand Junction, CO
Wellness Disclaimer
Program Nature & Intent
The classes and activities offered under the Program, including but not limited to art workshops, metaphysical introductions, and hiking, are designed for educational and recreational purposes only. They are not intended as a substitute for professional mental health therapy or treatment and do not establish a therapist-client relationship. These offerings do not replace professional advice, diagnosis, or treatment from a licensed mental health professional. If you are currently receiving therapy or believe you may need mental health support, please continue consulting with your healthcare provider or therapist. Our program is meant to complement your personal growth and wellness journey, not replace professional guidance. By participating, you acknowledge and agree that these are not therapy sessions and are aware of their intended recreational and educational nature.
